Barre is a fun, effective, full-body workout that blends pilates, ballet, yoga, and functional training. All movements during class are carefully crafted to combine your body weight with light equipment (barre balls, hand weights and resistance bands) to sculpt and slim your arms, legs, glutes, and core.
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Spin/Barre Fusion is a 60-minute class where you spend 30 minutes on the bike followed by 30 minutes at the barre! This class is the perfect combination of cardio and toning that will leave you feeling sweaty, lean and strong!
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