Katie is a ball of energy with a passion for fitness and helping others grow their self-love and resilience through exercise. Her warm personality and light hearted humor makes each client feel accepted, safe, and capable of anything.
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Her belief is that along with a healthy, strong body comes a healthy, strong mind. This type of lifestyle is a journey and Lisa continues learning and enjoying the “RIDE”.
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“My passion is to help clients feel strong and fall in love with themselves inside and out. Being healthy isn’t just about how you look, but how you think and feel about yourself.”
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“When I am on the bike, I feel free and happy and strong and liberated from the usual nonsense of day to day life”, she says. “The bike is my race horse, my fighter jet, my remote and deserted island, and my friend."
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With a pre-existing obsession with EDM and fitness, not surprisingly Kristina became addicted to the rave-like energy and positivity of cycling classes, especially at RIDE.
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Rachel’s personality is lighthearted and she loves to have fun in life. This applies to her workouts as well. “I want to be there to push people while enjoying the process!"
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